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Self-Care: Why Should I Care?

CATEGORY: LIFESTYLE

What does self-care mean to you? The more people I asked, the wider variety of answers I received. As far as I can say, self-care means taking care of your mind as well as the physical body.

I am not going to go into details since you can find out more in my video, but what I would like to stress is that self-care is about YOU. I am sharing my tips. If different activities make you happy, do them. Self-care is about listening to your intuition, following your heart and being truthful with yourself.

Provocative and Daring Art Basel 2019

CATEGORY: LIFESTYLE

What is Art Basel? A privately owned international art fair staged annually in Basel, Miami, and Hong Kong. It provides a platform for galleries to show and sell their work to buyers and attracts a broad international audience of art lovers and students.

#boyfriend tag – How Well Do You Know Your Partner?

CATEGORY: LIFESTYLE

Have you ever tried a couple’s quiz such as #bozfriend tag? I have to say it’s more fun than I expected. And the bonus – you get to know your partner better.

I am curious to see your reactions. I will post one video every week to see if it helps me foster new conversations, create new bonds, and reach more people.

P.S: Next time, Alex and I will try to #Meet My Husband quiz since it may be even more fun than the #boyfriend tag.

What The Heck Does Marriage Have to Do With It?

CATEGORY: LIFESTYLE

Marriage is hard work not because you are supposed to be faithful – that comes naturally when you’re married to the right person. Marriage is about non-judgment, being best-friends, companions, and each other’s cheerleaders. It’s about allowing the other to grow and be fulfilled. I think that marriage IS amazing because it’s like an everyday mindfulness practice.