I started making green smoothies after I gave birth. I did not feel in my skin and needed some healthy kick. Before I started making green smoothies, I thought it was complicated and expensive. I could not be further from the truth. You just need to experiment with different tastes and flavors, fruits and veggies to find what suits you. After two years of making green smoothies and smoothie bowl on a daily basis, I feel like an addict.
There are so many smoothie variations that I tried that I don’t even know which recipe I should share with you first. Today I asked Judy, the founder of BonJu to make a green smoothie and a smoothie bowl with us.
In this video we’ll discuss:
- How to make a green smoothie easily.
- Why and how can green smoothies benefit your health?
- That it is better and healthier to use whole fruits instead of a fruit juice.
- How to make a smoothie bowl.
- And much much more…
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