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Non-Violent Communication – What Is Holding You Back?


A few months ago I did an interview with a business coach to creatives Leticia Martignon. It will be published in the coming weeks on Currently Wearing Presents and I am sure you will fall in love with her too. I was so mesmerized by her energy that I wanted to work with her immediately. She turned me down, citing that I need to work on what is holding me back in order to benefit from her coaching. But she recommended that I start practicing Non-Violent Communication (NVC). It is a method can help to uncover your needs and wishes and communicate them non violently.

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How To Survive Holidays With Your Family


I keep analyzing whether I should publish this article or not for a week now but as I want to be honest and reflect what is happening in my life on the blog, I feel like I should share it with you. Since I came back to Geneva, I keep asking myself one thing and one thing only: How to survive holiday with my family next time?

Don’t get me wrong, I love my parents. I talk to them every other day and we seem to be undestanding each other quite well as long as we are not …

Why Doing A Detox Now Is A Good Idea


When I was in my twenties, I thought that the best time for a detox is before the bikini season or after Christmas. In other words, I understood detox as a quick fix after uncontrolled period of some type of excessive behavior. Eating too much sugar or fatty foods, drinking alcohol or partying until wee hours of the day. Yes, I was very busy in my twenties.

I thought that a detox and fasting were the same. They seemed boring and definitely not fun. Every time I tried to do a detox, even if it was only for …

Let’s Talk About Sex, Baby


I really like Gwyneth Paltrow and Goop is one of my favorite websites (Man Repeller being the other one). I like their “Be” section and especially their articles on Postpartum depression and Conscious uncoupling which were instrumental to my own personal growth.

I appreciate and admire that they open topics that other lifestyle websites don’t want to talk about such as sex, monogamy, love and relationships. They have the guts to put themselves out there and stand up to critics, negativity and all internet trolls hiding behind virtual bushes. …