What does self-care mean to you? The more people I asked, the wider variety of answers I received. As far as I can say, self-care means taking care of your mind as well as the physical body.
I am not going to go into details since you can find out more in my video, but what I would like to stress is that self-care is about YOU. I am sharing my tips. If different activities make you happy, do them. Self-care is about listening to your intuition, following your heart and being truthful with yourself.