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How to Make New Year’s Resolutions That You’ll Keep?

Have you ever met someone who has kept her New Year’s resolution? Until recently, I would have said: “No! Are you kidding? No one keeps their New Year’s resolutions!” I would mean it because I used to be one of those people. But, as you probably guess, I found a way how to make New Year’s resolutions that I will keep. And I will share my recipe with you. In order to make New Year’s resolutions that you’ll keep, you have to:

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1. BE REALISTIC

In essence, we don’t keep New Year’s resolutions for one simple reason: we don’t really want to change. You may believe that you really want to lose weight, eat more veggies, or going to a gym twice a week. But if you have not done it until now, it means that you are not motivated to do so. And maybe it is time to accept it.

2. KNOW YOURSELF

If you like sweets, accept it about yourself. But learn to move. And if you think that you have no time for sport, go for a walk during the weekends, get off a bus one stop earlier and walk to work. Just make time.

3. MAKE RESOLUTION FOR YOU

Don’t make resolutions to impress someone. If you stay realistic, know your strenghts and weaknesses, and make resolutions fo yourself, you have a big chance that you’ll keep them.

Thus, when you write down this New Year’s resolutions, look at them differently. Ask yourself why you chose them. What was preventing you from keeping them? What can you do differently this year to keep your New Year’s resolutions?

2 Comments
  • Jennifer
    05.01.2021

    These are such great tips! I’m manifesting and working on myself so I can accomplish all of my goals.

    Jennifer
    Curated By Jennifer

    • Miri
      05.01.2021

      I am sure you will. Sending all my positive thoughts your way. 🙂 XO Miri

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