What do you think about green smoothies? Do you want to learn how to make a green smoothie or a smoothie bowl? Check our easy green smoothie tutorial.
In this interview, I talk with Judy, the founder of bon Ju about:
- The benefits of green smoothies when it comes to a healthy body and happy mind.
- How to drink smoothies correctly (so that you’re not feeling hungry right after you finish it).
- How to make it work as an entrepreneur, mother, wife, and a friend.
- Why bon Ju joined the fight against childhood cancer and how you can help.
Judy became interested in the connection between health and food because a member of her family became seriously ill. She took online courses about health and nutrition and became a certified Health Coach. The more she was learning about the connection between food and wellness, the more she was passionate about it. When she was ready, she left her day job to fully concentrate on bon Ju.
FIGURE OUT WHAT MOVES YOU & PRACTICE IT.
She believes that we have to follow what makes us happy and focus on people that need our help. She has two young daughters, and when one of them was diagnosed with cancer, Judy teamed up with a foundation that helps to fight childhood cancer. And that’s what’s inspiring about her- she is a strong woman and a great mother. And I really admire the way she manages it all.
Discover bon Ju on https://bonju.ch/
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