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How To Make A Green Smoothies & Smoothie Bowl

CATEGORY: VIDEOS

I started making green smoothies after I gave birth. I did not feel in my skin and needed some healthy kick. Before I started making green smoothies, I thought it was complicated and expensive. I could not be further from the truth. You just need to experiment with different tastes and flavors, fruits and veggies to find what suits you. After two years of making green smoothies and smoothie bowl on a daily basis, I feel like an addict.

Thereย are so many smoothie variations that I tried that I don’t even know which recipe I should share with you first.

Today I asked Judy, the founder of BonJu to make a green smoothie and a smoothie bowl with us.

In this video we’ll discuss:

  • How to make a green smoothie easily.
  • Why and how can green smoothies benefit your health?
  • That it is better and healthier to use whole fruits instead of a fruit juice.
  • How to make a smoothie bowl.
  • And much much more…

If you like this video, like, comment and follow us on YouTube.

Discover Judy through our interview.

 

15 Comments
  • Xheni Bezhani
    15.06.2018

    This is exactly what I was looking for.

    Bisous Miriam.

    Xheni ๐Ÿ™‚

    • Miri
      16.06.2018

      Thank you for stopping by, Xheni. Big hugs! XO

  • Jessica
    11.06.2018

    This looks sooo good dear! Such a healthy recipe.

    Jessica | notjessfashion.com

    • Miri
      11.06.2018

      Thank you, Jessica. XO

  • Lola
    11.06.2018

    great!
    PLEASE FOLLOW ME: FASHION BLOG

  • Andreea Birsan
    08.06.2018

    Ahh I just wish mine looked this good too! Have a lovely Friday. xx

    Andreea,
    http://couturezilla.com

    • Miri
      11.06.2018

      I am sure your smoothies are super tasty as well. XO

  • Cialis
    08.06.2018

    Thanks-a-mundo for the post. Awesome.cialis

    • Miri
      11.06.2018

      You welcome, Cialis. XO

  • Julia
    08.06.2018

    Thanks for sharing this video! I used to make smoothies but have been lacking motivation recently! It’s also a good reminder to use the fresh fruit and not to use juice!
    I need to get back into the habit of making these
    Julia x
    http://www.thevelvetrunway.com/

    • Miri
      11.06.2018

      I am glad to hear that it inspired you, Julia. Big hugs

  • Great – I thoroughly enjoyed this! Thank you so much for teaching me about making a healthy smoothie. I’m going to check to see if my supermarket stocks Bon Ju too! xx

    • Miri
      07.06.2018

      Thank you, Maria! Xoxo

  • Jennifer
    07.06.2018

    So I am definitely trying this in the morning. I don’t think I have mango but I have strawberries and peaches!

    Jennifer
    Effortlessly Sophisticated

    • Miri
      07.06.2018

      Strawberries and peaches are perfect๐Ÿ‘๐Ÿ‘๐Ÿ‘ I will share another smoothie recipe soon. And this time it will be with a cocoa powder. Big hugs

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