This interview is only in English.
Amit Ray said, “Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul”.
And today we will talk about that with Klara Burgess, a Yin Yoga teacher living in Prague.
I have known Klara for more than twenty years. When I was at University, she packed her bags and went to study dance anthropology in London and New York. She then started practicing Yin Yoga and traveled around the world. Once she became a Yin Yoga teacher, she returned to the Czech Republic to open the first Yin Yoga studio in Prague called Zen Garden.