Few weeks ago I did a one-day cleanse with Fit’n’Tasty juices. This short detox program is designated to beginners and although I am not a newcomer to juicing and cleansing at all, I wanted to take it slow.
I did not have to worry about anything: the juices were delivered the night before to my house; I received a booklet which explained how to detox correctly, what side-effects I could expect and how to prevent them- by eliminating certain foods from your diet (caffeine, sugar, refined starches, etc.) before the cleanse and drinking loads …
