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Beautiful flowers to start the weekend 💫 📷 @alexanderramp #happyweekendeveryone

Beautiful flowers to start the...

An apple a day keeps doctor away 🍎 Do you believe that? Honestly, I am in doubts. It’s the second week I trying to combat a bad cold and now I have a bad sore throat on top of that. One would say that it’s a spiritual cleanse since I am half-way through 21 Days of Abundance with @deepakchopra or as my mom said, I need to get some rest. I am really not sure why I can’t get over it but whatever it it, tonight I am going to have a hot soup and bed early (I mean, “the going to bed early” part is a wish that will hopefully come true if Missy falls asleep early🙄 #momlifebelike) 📷 @alexanderramp #appleaday

An apple a day keeps...

What’s your favorite fall activity? We’ve totally fell in love with apple picking, now I just need to dust off my strudel-making skills😁 #farmgirls #fermecourtois

What’s your favorite fall activity?...

Last days of summer 😁 📷 @alexanderramp #swinging #lastdaysofsummer

Last days of summer 😁...

Sunday hike in Arboretum in Aubonne. Alex is testing his new @columbia_eu hiking shoes while Missy is learning to fly 🤲 | @passionforpr #testedtough #ppr_ch @alexanderramp #ad

Sunday hike in Arboretum in...

They are back 🎃 #pumpkinseason @alexanderramp

They are back 🎃 #pumpkinseason...

Apple picking and digging up some potatoes - “back to the nature” plans for tomorrow. What are you up to? 📷 @alexanderramp #yayfortheweekend #countrysidelife

Apple picking and digging up...

(English below) NOUVELLE VIDÉO!!
Quelles sont les actualités chez @thebodyshopch?
Découvrez les excitantes nouveautés vegans, faites avec des ingrédients naturels et/ou emballés dans des récipients recyclables. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
NEW VIDEO!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s new at @thebodyshopch? Discover excited novelties that are either vegan, made from natural ingredients and/or packaged in a recyclable container. #thebodyshop #thebodyshopswitzerland

(English below) NOUVELLE VIDÉO!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀...

New “baby” is in da house! 📷 seriously the best camera for vlogging! What camera do you use to take photos/ videos? #canong7xmarkiii #newcamera

New “baby” is in da...

#tbt to Costa Rica since I can’t wait to be back next year! 🤞 #puravida 📷 @alexanderramp

#tbt to Costa Rica since...

My Experience With Fitbit Fitness Tracker


How do you feel about fitness trackers such as Fitbit?

Fitbit fitness tracker has been on my radar for some time, but I just was not 100% sure it was the right thing for me. What if I start feeling down when I find out that I am nowhere near 10,000 steps that we should all make in a day? But that was before I started to go to the gym (during my Instagram break).

Last week I decided to give Fitbit a try and to my surprise, …

Romantic Getaway at The Royal Savoy Lausanne Hotel & Spa


Lausanne is one of my favorite cities in Switzerland and that’s why we chose it for our latest romantic getaway.

It’s a beautiful city beaming with young, vibrant energy and rich cultural history. It’s an antidote to stiff and bourgeois Geneva. We come to Lausanne quite often and every time we come back fresh and renewed.

When Chloe-Sofia was at my parents for two weeks in July, we decided to focus on us as a couple and not only as a parent. We decided to spend a romantic weekend at the Royal Savoy Lausanne …

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Are You Addicted To Social Media?


How much time do you spend on social media per day? One hour, two or nine? According to the report by Common Sense Media report, teens and tweens spend up to nine hours per day consuming social media.

I may not be a teen nor tween, but in all honesty, I was not any better. I used to spend at least two hours per day liking, commenting, and watching videos of people whose lives I admired or envied.

The more time I spent on social media, the less connected I was …