Get Bikini Body With Low-Carb Diet

I get asked many times how I got my bikini body back after having Chloe-Sofia. My Osteopath says that if you are more than 35 years old, it will take you around 12 months. And he is right. But I admit that at the beginning I thought it would happen overnight. We are so used … Continue Reading

Beef & Peas Faux Pierogi with Beyond Food

Today I would like to share with you another culinary success with Beyond Food. For those who have not heard of this service yet, it is a Swiss version of Blue Apron. A flexible subscription service (available only in the canton of Geneva) that delivers once a week everything you need to prepare three meals … Continue Reading

Green Juices Keep You Mindful & Healthy

New Year, new resolutions, right? At least for most of us. I confess that I don’t like taking New Year’s resolutions. I never keep them. Don’t you find it curious that you should wait until 1 January to make radical changes to your life? I even found a book (in the self-help section of my … Continue Reading