When I was in my twenties, I thought that the best time for a detox is before the bikini season or after Christmas. In other words, I understood detox as a quick fix after uncontrolled period of some type of excessive behavior. Eating too much sugar or fatty foods, drinking alcohol or partying until wee hours of the day. Yes, I was very busy in my twenties.
I thought that a detox and fasting were the same. They seemed boring and definitely not fun. Every time I tried to do a detox, even if it was only for …
