WHAT IS THE BEST WAY TO DEAL WITH STRESS?

CATEGORY: FASHION

Happy Tuesday, everyone!

How is your week going so far? Mine has started quite well. Yesterday I attended a really good training on how to cope with stress. Why did I like it? Because it helped me realize that my main stressors aren’t at work but at home. Stressor can be a person, event, memory, environment or your particular life situation. And in my case it is the lack of sleep.

On one hand it is good to know that I don’t get worked up about work anymore. Since I reduced …